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www.womansworld.com
womansworld.com › we...-of-1000-extra-steps
Microwalking for weight loss boosts fat burn and energy. Learn how just 1,000 extra steps a day helped one woman drop 105 pounds and keep it off.
timesofindia.indiatimes.com
timesofindia.indiatime...leshow › 121244926.cms
Microwalking, a health revolution involving short, intentional walks throughout the day, is gaining traction. These microbursts of movement, like five