Go bird-watching for brain health, try the 30-30-3 eating plan and steal Gisele’s abs trick — plus 7 more health tips to help you have a great week

Indexed via: https://health.yahoo.com/article/go-bird-watching-for-brain-health-try-the-30-30-3-eating-plan-and-steal-giseles-abs-trick--plus-7-more-health-tips-to-help-you-have-a-great-week-100026079.html