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Physical

19 Morning Rituals for Weight Loss

By Dr Jessica Clinton | Independently Published
Released: Sep 13, 2021
General 46 pages ISBN: 9798476101659

In this book, 19 morning rituals for weight loss by Dr Jessica Clinton is a must read because Jessica has been a practising medical personal for over twenty years and has poured out her experience in this book.

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Physical

Healthy Habits Vol 1

By Linda Westwood | Indie
Released: May 16, 2019
General 90 pages ISBN: 9781098975326

This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! This book is a #1 BEST SELLING book in multiple categories, including Health & Fitness!

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E-Book

Better Daily Weight Loss Habits

By Sarah Pflugradt MS, RDN, CSCS | Sourcebooks, Inc.
Released: Nov 1, 2022
Health & Fitness 140 pages ISBN: 9781685399665

Achieve your weight loss goals with this book's simple lifestyle changes that promote mindful meal planning, clean eating, and healthy living.

Physical

Healthy Habits

By Linda Westwood | CreateSpace
Released: Jan 5, 2015
General 56 pages ISBN: 9781508470700

Discover the 13 MOST EFFECTIVE Morning Habits to Lose Weight & Get Healthy!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically ...

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Physical

The Reverse Diet

By Tricia Cunningham, Heidi Skolnik, MS, CDN | Wiley
Released: Dec 15, 2006
Health & Fitness 0 pages ISBN: 9780470052297

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier.

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Physical

Healthy Habits

By Linda Westwood | CreateSpace
Released: Jan 4, 2015
General 58 pages ISBN: 9781512366549

This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.This ...

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E-Book

101 Habits to Lose Weight

By Scott Baptie | Hardie Grant Publishing
Released: May 29, 2025
Health & Fitness 444 pages ISBN: 9781837834617

Here are 101 habits that are easy-to-follow and supported by scientific evidence, covering nutrition, exercise, sleep, goal- setting, mindset, food environment and willpower.

Physical

The Simple Science of Weight Loss and Fat Loss

By Andy Xiong | Indie
Released: Aug 19, 2020
General 242 pages ISBN: 9798676713034

How to optimize your diet with the 4 traits common to all effective weight loss diets An Olympic champion''s secret to a gold medal performance that can help you lose weight An evidence-based fat loss supplement stack that multiplies the ...

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Physical

Lose Weight Without Major Exercises Or Counting Calories

By Conrad Moore | Independently Published
Released: Jan 11, 2024
Health & Fitness 0 pages ISBN: 9798875772139

Within the pages of this transformative guide, you'll delve into the intricacies of creating lasting change. Embrace a paradigm shift as we explore not just what you eat, but how you eat.

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Physical

The Weight Loss Habits

By Emily Jefferson | Emily Jefferson
Released: Mar 15, 2021
General 120 pages ISBN: 9788366910140

Which habits do you need to adopt to make weight loss effortless? How do you make these habits a part of your everyday life? These and many other related questions will be addressed in detail in this book so keep reading.

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Physical

The Weight Loss Habit

By Steven Ray Marks | Indie
Released: Jun 6, 2020
General 148 pages ISBN: 9798643609735

- Plus, how smartphone games can make you skinnier. (Really!)No gimmicks, no BS. Just straightforward advice on how to build the habits that will make weight loss easy. If you struggle with weight loss, this book is for you

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Physical

Break the Cycle

By Karen Warwick | Indie
Released: Jul 7, 2021
General 153 pages ISBN: 9798747193079

'Even if every diet has failed you, BREAK THE CYCLE will give you the powerful tools you need to finally escape the yo-yo dieting trap.' Chef AJ - Author of The Secrets to Ultimate Weight Loss. This book uses a step-by-step approach.

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